F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

3 Man

1

3 men braved the heavy pollen for a cool spring workout at WTH. Route is to the short pump mecca of Target, then check out a few things at Hobby Lobby before finishing up at Home Depot and returning with a Best Buy drive by. Just like Saturday afternoon.

3 rounds of triple check

  • Round 1: Dips & Jump Squats
  • Round 2: WW2 & Squats / Monkey / Gorilla Humpers
  • Round 3: Merkins & Vee Up

Finish the job with a pole smoker in the bus loop.

3.0 Miles on the nose.

YHC took us out. Prayers for healing and patience.

Musings – 3 is a powerful number with ancient mystical implications. 3 man is a powerful college drinking game – YHC enjoyed the regional rule differences: nine to the right, eleven left, ten social, five and two touch your nose, 3 rolls to make a rule.

Get some!

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