Eight warriors braved the pollen for a perfect evening beat down. Here is how it went, more or less.
COP: 25x 4count SSH, 10x 4 count Merkin, 10x 4 count Monkey Humper, 10x 4 count Gorilla Humper, 30x Arm circles, 10x Grass Angels, 10x Australian Grass Angel, 10x Helicopter, 10x 4 count Freddie Mercury, 10x Vee up, 25x 4 count LBC, 10x 4 count Hello Dolly, 10x 4 count Rosalita, 10x 4 count Suzanne Summers both sides, 10x Tuscaloosa Trailer Park Twister.
Mosey to playground. Triple check. Lap trees + Dips + swing reverse crunches.
Mosey to front of school. Triple check. Touch 3 trees + Donkey Kick + Vee Up.
Elevens. Merkins + WW2.
YHC took us out.
NMS – Fun meeting some new brothers. Mostly working today, minimal mumble chatter. We had a quick reminisce about the DC punk scene and the glory days of dubbing cassettes.
