9 Bootcampers took off one way to start the morning while 6 other took off for a run.
COP
SSHs, DQs, Helicopters, Cooperhead squats, Merkins, Imperial Walkers, and Jazzercise
Mosey to front of school and partner up.
Partner runs, while other does called exercise.
Exercises consisting of, Incline Merkins, Jump Squats, People’s Chair, Arm Circles, Dips, Burpees, and Monkey Humpers
Back to flag – Burpee Ring of Fire
Numberama, Namerama, Honeymoon took us out
Blood Drive Coming up – See Slack
HDHH tonight at Hardywood Westcreek – Ms, and 2.0s Welcome
NMS;
Enjoyed the mumble Chatter this morning! Way to work men!
Duke
