8 mature warriors braved the rain to make it out to Gridiron. For whatever reason, it rains 2/3 of the time that Fireman Ed Q’s at Gridiron (or about 4 times as often as the Jets win). A PAX called me the Weatherman so I made it the title of todays backblast.
After checking to see if White Deer was going to make it (and to Attila’s dismay he did not), the workout went like this: COP: 10 Russian Soldiers, 7 DQs, 10 Helicopters and 10 merkins.
Mosey to the bus loop (one of the very few covered areas in the AO). Pull a deck of cards. Ace of Spades – 15 burpees, other spades – 1 to 13 merkins, hearts – heels to heaven, clubs – Lt. Dans, diamonds – 2 count mountain climbers. It took us awhile to get through this so we split the cards with a yog around the school. There was a lot of pent up excitement for the Ace of Spades (who knew that old people like burpees). After going through the deck, we went on another yog and met back at the bus loop.
Next was a triple check with groups of 2. PAX 1 went around the triangle while PAX 2 did pickle pounders, then flutter kicks and then pole smokers.
Mosey to pavilion near cars. Elevens with derkins and dips.
Finish with American hammers and arm circles.
Closed in prayer. Please sign up for Breaking Bread as there is availability for May and beyond. I believe you can sign up on the Q sheet. Details should be on the website; reach out to Upchuck with questions. I plan to take a shift this summer; feel free to join me.
