9 Apollo Anton Ohno wannabees awoke this morning dressed for a spelunking adventure along Robious Road. Here is what was rumored to have occurred according to the Greenfield Elementary lunch ladies arriving for the early shift.
Warmarama: Mosey thru the Basketball court ice rink back over to the safe gravel for the following as we awaited for Fresh Prince to arrive in his typical fashion (hot). Exercises included SSH, DQ’s (as requested by Bone Thugs), Dead Man Hang, Imperial Walkers, Russian Soldiers, Arm Circles. Prince arrives, lets mosey.
COP 1: Mosey across Robious into Greenfield Subdivision. Lindsay along Greenfield Road. Beginning at Woodmont, 30 Carolina Drydocks, 10 Jump Squats. Mosey to next intersection – 25/15, next intersection – 20/20…….ending up at the soccer field parking lot at Greenfield Elementary.
COP 2: Parking Space InchWorms. Inchworms along the parking spaces. At each line perform a merkin. AG for the 6. Return trip was Broad Jumps with Lt. Dan’s at each line.
COP 3: Triple Check: American Hammers, Heals to Heaven with timer touching 3 trees and returning.
COP 4: Burpee Road: Return trip back to Woodmont. Every SUV/Van/Truck along the way, stop for a burpee.
COP 5: Triple Check #2: Back across to Huguenot Park for a triple check including Pole Smokers, Squats with Timer running to the playground and back. 2 rounds completed due to time, BTTF
Numbers, Names, Announcements. YHC took us out.
NMS: With the monsoon impeding the ability for field work over the last few weeks, YHC sent out notice that lights would be recommended this morning for an off campus adventure. To our surprise, ice skates would have been preferred as plenty of black ice was discovered thru out the journey. Snuff came fully prepared for his Olympic speed skating trials with his hooded under armor top. Luckily no injuries along the way. Greenfield Elementary offered a variance to the typical parking lot. Possible future use when daylight is available. Prayers to Fresh Prince and his family during the recent passing of his M’s grandfather. Thank you gentlemen for the opportunity to lead. Always a pleasure to be with you guys.
3 Comments
Great job this morning boys. Crushed Burpee Road as there were plenty of SUV’s/Trucks along the way. Great being with you guys.
Nice work Last Call! My mind was blown when you led us across Robious. Lots of new possibilities. Glad to make it home with my hamstrings and ACL’s in tact.
Okay Last Call next time you do that work out just go a little further back in the neighborhood and pick me up at the front door. I see inchworms in a future Doozy Q