A dynamic duo didn’t succumb to the weatherman’s lies, and posted to the Forge to snuff out the flame of sloth and embrace the suck of self-discipline. Here’s what spontaneity produced:
The THANG:
THE DESCENT:
- x10 Lunges ea light pole down to the culdesac
CULDESAC MINI COP:
- SSH, DQ’s, SquatWalkers
THE ASCENT:
- x3 Burpees ea light pole going back up, alternating Run, Bernie, Caraoke, or Bear crawl between poles
ELEVENS:
- Between bus loop curbs
- 2-Count Am Hams
- Lt Dans
- Lunge or Bearcrawl between sides
MARY’s BOUDOIR:
- Under the dry awning of the Middle School
- DORA:
- x100 WWII
- x200 Pole Smokers
- x300 Mtn Climbers
- Moving partner uses the picnic table to complete x10 Dips and x10 Derkins (later switched to incline merkins)
COT:
- Counterama #2 + Cooper
- Namerama
- Announcerama (see Comments)
- YHC took the PAX out in Prayer
NMS:
- With the big ice storm predictions, YHC was anticipating a solo workout with Cooper, but Doublemint saved the day. YHC had completed a similar routine on Sunday AM having missed Dogpile, but Doublemint was handy with some painful augmentations. Mary’s Boudoir has proven useful once again as a dry spot during inclement weather, and today’s blustery freezing rain was certainly worthwhile escaping from. SYITG, YHC, DTH
4 Comments
Prayers for Doublemint’s lady and her family as they just lost her father on Superbowl Sunday.
Great Q DTH — glad we caught that window when we did, it’s gnarly out there right now
T-claps to you guys for posting today. I am cold just thinking about the conditions. Great job.
Way to go you guys, I woke up at the right time but the captain of the fart sack must have deployed the tractor beam because I couldn’t escape the pull.