early confusion

It started with 5 penalty burpees when YHC welcomed 9 strong PAX to Hoedown, when we were in fact posted at Heartbreak Ridge. Perhaps inaccurate weather apps or a long absence from the Ridge prompted the slip-up. Either way, here’s how it went:

COP – 20 SSH, 10 DQ, 10 Crabcakes, 10 Reverse Crabcakes*, 10 Merkins. Mosey to the back of the truck to grab coupons; Ronnie and GP got the special ones. Mosey to the back bus loop.

Coupon Dora: 100 deep Merkins, 150 crusher curls (squeeze ends instead of normal coupon grip), 200 coupon squats; timer runs around the filling station.

Unbreakable overhead coupon carry all the way along the loading area fence.

Move the coupon game: all coupons at the far end of the bus loading area, goal is to relocate all coupons to home base. PAX performs 20x of LBC, FK or jump squats at home base prior to running to move a single coupon 3 poles closer to base.

Native American coupon carry back to the truck

We finished the morning up with a Heartbreak classic – 2x over under on the inclined walkway. Crawl bear up the walkway and rail crawl down.

Numberama, namerama, announcements (Handshake b-day next Tuesday = special Heartbreak Ridge Q) and YHC took us out.

Solid work by all and a pleasure to be back at the Ridge after so many Spider Run Tuesdays. A couple highlights worth noting 1) reverse crab cakes were the fan favorite COP activity* 2) always interesting when a police officer shows up to top off the cruiser and finds 9 friendly guys in dark clothing, with blocks, by a school, repeatedly running towards him in the gloom. Until next time – GP