6 Men showed up Monday morning post SB to shake off the cobwebs.
COP
SSHs
DQs
Imperial walkers
Short Mosey
Triple Check with COupons – Curls, Squats
Triple Check with Coupons, Shoulder, Bench press
Love hill – Lunges, Broad Jumps
Variations on up the hill.
25 Curls and Ring of Fire
Numberama, Namerama, Honeymoon took us out
