6 men gathered at Hoedown this morning, slightly overdressed and wondering if they’d be rolling in the slush & snow. Here’s how it went:
COP: Mosey to back Third lot for a warmup with lots of mumble chatter so we did an indeterminate amount of SSH, IJR, these things (IW),& DMH
Cross Ridge to the medical building for an undercover triple check: HRM, crabcakes & timer runs to touch the dumpster.
Mosey to Walgreens for an undercover Dora: 100x Carolina’s, 200x jump squats, 300x two count FK’s + wall sit for the six.
Head across to Tuckahoe shopping center for a long lunge from Pleasants to Pucks with a plank for the six. Upchuck told a story about Navy Seals while the PAX planked.
Jog to the ES inclined walkway & partner up for an undercover 2x bear crawl / crawl bear up the ramp & jerkins. Mosey to the back lot for 3x of crossing the field to 5x pull-ups, interspersed with people’s chair, dips and BTTW.
Mosey back to the flag with minor snowball violence for numberama, namerama, announcements (happy hour tonight at West Creek Hardywood) and YHC took us out. I’m thankful to Handshake for contributing the word of the day (nonsensical) and still trying to figure out why Upchuck was running on the beach at 3:30 AM. Until next time, GP.
5 Comments
Great Q Garbage Plate. I was worried about the icy and wet conditions but you helped us avoid both.
Very nicely done today. I too dreaded the first expected LBC in the slop, yet it never came. GP is a benevolent Q.
I was running at 3:30 am because, when you are the only man over 40 out there, you don’t walk.
I was very grateful that GP led us to all the dry places. Thank you sir! and why was EF Hutton throwing all those snowballs?
Wasn’t me, I aim for the head. #killshot
UpChuck knows who hits UpChuck in the back with snowballs.