5 grown men and one 2.0 all turned into kids playing in the snow on a Sunday Funday at Hoedown. The Q was passed via Husky’s snowball aim and according to the snowplow drivers passing by here is what we did:
Honeydo COP: SSH, Navalny Freedom Kickers, Biden Energy Plans, Imperial Walkers, Merkins. Q passed to an unsuspecting Upchuck, mosey to Triple check wall for 3 rounds of:
10 Donkey Kicks, 5 Derkins, Bear Crawl to sign & back. Over to covered area by gym: WWIIs while other partner runs up entrance and does 10 Derkins. Pass Q via snowball to Last Call – 11s on the skating rink of: Heels2Heaven & Lt Dans.
Pass Q to Kubota – mosey back to the field. Partner 1 runs to pull-up bars & does 3 then back. Partner 2 does Skullcrushers. 3 times through.
Fireman Ed Q – Down to bottom of Lindsay – 4 corners of- 10 Burpees, 20 WWIIs, 30 Mtn Climbers, 40 Flutterkicks.
NMS – A text to First Watch regulars prompted this OTB snow beatdown and glad to have 6 out. Posting in the snow is never as cold as it seems, as the inner child awakens. Husky was the only 2.0 to brave the snow. Watching him do Imperial Walkers was worth the price of admission.
Upchuck was flat footed when the Q was passed after the COP but only for 2 seconds as we were off. We started out mostly dry then on the 11s with the Heels2Heaven the gloves we off. Fireman Ed upped the ante at the end with Mtn Climbers in the snow.
Last Call pulled in 5 minutes late. Apparently he had to consult his Owners Manual to see if the Caddy had 4 wheel drive. Husky took us out with a better prayer than any of us could have done. what a way to start a beautiful snowy Sunday. And a great way to finish up a tough January.
3 Comments
Today was a mental gift that I needed. Big thanks to Honeydo for pulling this together and to the PAX for asking about (and listening to) family health stress. Super appreciated.
Snow workouts are old school F3RVA. Just fun.
8 year old speaks truth. Simply be thankful.
What a great and fun idea and morning! The skull crushers were probably not the best call I’ve made, but the snow angels were. Thanks for organizing Honeydo. Into February we go!
Any morning I can make a joke in 7-11 about VT grads being too poor to buy a soda is a good day!