F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Thanks be to Boberry

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A PAX of 2 took on Twim Team this morning. Here’s what went down:

Mosey from BWES to JRHS.

COP: SSHs, Russian Soldiers, Cherry Pickers, DQs, LBCs

Bearpees: Starting at one end of the parking lot (at light pole 1), bear crawl 4 steps followed by 1 burpee until reaching light pole 2. Next, bear crawl 8 steps with 2 burpees until reaching light pole 3. Finally, bear crawl 12 steps with 3 burpees until light pole 4.

Mosey to BWES jungle gym.

11s: pull-ups and WWIIs (running in between)

Prostitute: Using trees and light poles – Burpees, WWIIs, Merkins, Crunchy Frogs, American Hammers, and Monkey Humpers

BTTF

Numbers, Names, Announcements, YHC took us out.

Announcements:

-Monday at Kindred Spirits 6pm

-Sunday 2/28, 4pm, Glow for Galactosemia

NMS: Last week, a faithful four decided to resurrect Twin Team after more than a month. YHC threw his name on the Q sheet to help ensure Twin Team stays alive. Arrival was at 5:25 and the parking lot was empty. At 5:29:30, the parking lot was still empty. Here’s the deal…despite the fact that YHC’s heart was a warm 70 and sunny, YHC had no intention of doing a solo Q with it being 20 degrees. And just when all hope seemed lost, Boberry came flying it hot (with maybe 5 seconds to spare) to save the day. Much appreciated sir…enjoyed the conversation and company this morning.

Enjoy your Friday everyone…peace! And let’s keep Twin Team going!

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