YHC rolled into Timberwolf right at the bell for a little fun in the snow. 6 PAX awaited. YHC considered why we did not stay on Satan’s Hill but alas Boberry would have been lonely. YHC was surprised it was snowing considering it was 70 degrees. Nonetheless according to the brave cafeteria workers who arrived here is what went down.
Mosey to front lot for COP. COP: 50 SSH, 10 each DQ’s, Cherry pickers, Deadman hangs, IW’s, Russian soldiers, Hillbillies, helicopters, arm circles x2x20 and a few more stretches just to make the PAX limber.
The thang all sorts of 4 corners. 4 corners in front lot. 50 each squats, plank jacks, monkey humpers, LBC’s on the corners. NExt 4 corners around the school. Squats, mountain climbers, and 2 others that escape me. 2nd time around school stop at 2nd corner. Snowball fight. Hit the backboard with a snowball from 3 point line and workout would change. 6 PAX missed including QB1 (aka POG). YHC last up nailed it and made a hoop with remains. 4 corners begins on basketball court with 4 x50 on corners. Move to tennis courts and repeato. To the wall for some stretches, peoples chair and a minute of plank to round it out.
Announcements: Monday at Kindred Spirits 6pm
Sunday 2/28 4pm Glow for Galactosemia would love to have you out to support this cause.
Prayers to Injured Reserve PAX and blessings to a quick return. Prayers to being a positive influence on others.
Always a pleasure to lead. What I thought was a dry spot on one corner was actually slush (Hello Dollies). Sorry about that PAX.
2 Comments
Nice job Nancy. Sorry to fart sack on ya!
This one was fun. Excellent Q Nancy. Glad y’all came out of the neighborhood today!