F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Lets find a new Area

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12 PAX showed up for a post Christmas No Toll Beatdown. We decided to adventure off the beaten path.

Mosey to Tennis Courts, yes there are Tennis Courts at No Toll.

COP

SSHs, DQs, Helicopters, Imperial Walkers, LBCs, Hello Dolly, Arm Circles

Mosey to Water Tower

Triple Check #1 – Runner Down and Back on path – WWIIs, Lt. Dans

Triple Check #2 – Runner Down and Back on path – Box Cutters and Copperhead Squats

Mosey to Parking Lot

Lady of the Night

Corner 1 – 25 Dry Docks

Corner 2 – 50 Monkey Humpers

Corner 3 – 75 Mountain Climbers

Corner 4 – 100 LBCs

Mosey to basketball courts

Pole smokers and Hold 6inches, 30 second on and off – 3 rounds

Back to the Flag – Numberama, Namerama, DTH took us out.

3rd F tonight on Zoom

Prayers for Bone Thugs parents, both have Covid.

Convergence Satans Hill on Jan 1.

NMS

Strong work this morning fellas! Glad YHC got to show some of you a different area of the AO. Make it a great day and be beacons of light men!

Duke

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