Thursday, April 25
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny
»»Manhole Monday

Manhole Monday

1
By on Richmond, VA
  • When: 12/28/20
  • QIC: Marmaduke
  • The PAX: Honeymoon, Beavis, Hermes, Rosco, Wilson, Florence, Marmaduke

7 warriors started the week off right at Satans Hill

COP –

SSHs, LBCs, Merkins, Helicopters, DQs, Jazzercises

Mosey Manhole to Manhole throughout neighborhood. Call out exercise and rep count.

Back to Flag!

Way to work men!!

Duke

Share.

About Author

1 Comment

  1. Wilson_RVA on

    You mentioned today walking back home, it wasn’t a memorable workout…………I disagree. I’m gonna remember this one for a while. I am tapped. Solid Q! Can’t wait till tomorrow!