Thursday, September 23
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

What’s a Merkin?

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2 warriors descended the mean streets of Carytown. Pre and post a most excellent Upchuck beat down. Topics of conversation included the etymology of F3 exercise names and the joys of the home owner experience. Great fellowship today! Also YHC must be doing breakfast club wrong as fellow PAX keep saying slow down.

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About Author

F3RVA member since 9/26/19. Came to fIrst beatdown OYO, Q'd by Marmaduke. Welcomed by Hermes, Rosie, Honeymoon, Cerrano, Bullseye, Nancy Lopez, Lugnut, Punxsutawney. Proud to be part of the fine group of men that is F3RVA. Husband, Father, member of the community.

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