Idiocracy?

4 of F3s finests gathered at WDog for a beatdown. Here’s how we spent the time:

COP in Amphitheater: SSH // Deadman hangs // Helicopters// DQs // Cherry Pickers // Lt.Dans // Imperial Walkers

Quadruple Triple-Check: P1: Box Jumps on the first step // P2: Incline Merkins // P3: Dips // P4: Run round the amphitheater. 3 rounds.

Rusty Cage Routine
Round 1: 8 Pull Ups // 16 Froggers // 24 Reverse Crunches // Run to Hydrant and back. 3x
Round 2: 8 Body Pulls // 16 Plank Jacks // 24 LBCs // Run to Hydrant and back. 3x
Round 3: 8 Chin ups // 16 Squats // 24 2-count American Hammers. No run.

Mosey back to the flag. 5 Burpees OYO.

NMS: Beautiful morning with low temps and no humidity. A couple of us were sore from IPC round 3, but not nearly as bad as last week. After COP we talked about the apocalyptic conditions in the world at the moment, which somehow led to a discussion of Tiger King and the 2006 movie Idiocracy. (YHC mis-remembered- not a 90s film). Is the movie dumb or deep? One of the great philosophical questions of our time.