How it went down:
Mosey from minishubbleflag to back of school in last parking lot on right before baseball field
Circle of Pain:
20 SSH
10 big/5 small arm circles
Reverso
20 Hillbillys
Mosey to stadium parking lot for a bunch of parking lot tracers.
Mosey all the way to the elementary school bus loop
Triple Check
3 X (1 loop around bus ramp, 1 set merkins, 1 set donkey kicks against wall)
Helix with the 20 count
Mosey to the elementary school track pull-up bars
Everyone, 5 pullups, go to football chutes, 5 old man pullups, go to bleachers 5 dips
Mosey to middle school parking lot
Pavarotti becomes magically becomes a rabbit and the rest of pax become hounds. Pavarotti gets a head start to minishubbleflag. After a minute, hounds are released to chase the rabbit! P almost got to minishubbleflag when the hounds got ’em. Walk for 15 seconds.
Mosey to minishubbleflag. Circle up.
3 X (30 second plank, 20 second right hand up plank, 20 second left hand up plank)
Numberama, Namearama
Q took em out.
All PAX seemed fairly quiet today and set about work professionally. And I think it might’ve been Mr. Holland’s birthday, in which case…Happy Birthday!
