Anti-UpChuck Q?

A cool nine regulars attacked the day with nary a triple check to be had, but plenty of questions.  Here’s what transpired.

Mosey to the near Third Church parking lot.

COP (IC)

• Dead Man’s Hang
• DQs
• Copperhead Squats
• Monkey Humpers
• Jazzercises
• SSHs
• Merkins
• Suzanne Somers L
• LBCs
• Suzanne Somers R

Mosey to the far Third Church parking lot

Matriculating Down the Parking Lot

• Merkins + 1 at each parking spot (1,2, 3…14)
• Reverse Crunches (1,2…12)
• Jump Squats (1,2…18)
• 2ct Mountain Climbers (1,2…11)

Mosey to Silverspring Dr

Burpee Road – 1 Burpee per SUV (liberally classified)

Cross Forest to Paris Dr

WWII Highway – 1 WWII per SUV up to Lindsay Dr

Mosey to TES parking lot hill

Clockwork Merkins – 12,1,2….11

Mosey to Flag

Mary

• Flutter Kicks
• Wilson’s Spaghetti Party
• Heals to Heaven
• Hello Dollys
• American Hammers

Numberama, Nameorama, COT

MOLESKIN

YHC mistakenly claimed that doing an exercise and adding one repetition at each parking spot while moving from one end of the parking lot to the other was foolproof and the antithesis of an UpChuck Q.  WRONG.  Questions abound, and they didn’t stop there.  The PAX finally caught on halfway through the Jump Squats.  YHC should expect no less.  Greenbow suspected an 80s theme with the inclusion of Jazzercises and Suzanne Somers in the COP, but legwarmers and leotards will be reserved for another day.  More questions were raised regarding crossovers qualifying as SUVs, particularly Subaru Outbacks.  Most were included just to be safe.  Bodos questioned the Q calling for only 1 merkin per hour of the clock, you vs. you buddy.  Last question of the day was about Wilson’s Spaghetti party, that one will mostly remain a mystery.

ANNOUNCEMENTS

Bone Thugs VQ and 10k upcoming

F3 RVA CSAUP and Retreat coming this Fall