4 Davillians including a FNG had to changes the game day plans since it ended up being a small pax.
This is how it went down
Mosey a lap around the school and circle up on the blacktop
COP (ALL IC) – DQ, SSH, Helicopters, LBC’s, Flutter Kicks, Arm Circles
THANG
11’s – Squats and WWII situps
Mosey to the soccer field
Penalty Kicks – Starting first no goalie. If Goal was made PAX did 1 Burpee, if missed 5 Merkins. Two Rounds of that. Added a goalie, if goal was made PAX did 1 Burpee and goalie did 5 merkins. If missed switch exercises
Mosey to the baseball field
The Cycle – Just in baseball, we touched the all. First time up a single (5 merkins at first). Rinse and repeat with a double, triple, and homer adding 5 merkins each base
Mosey to the track
Catch me if you can – Partner up, starting a 1/4 of track between each other, start running around the track and stopping every 1/4 lap for 5 squats. After one lap Partner 2 can stop Squats. Switch, Rinse, and Repeat.
Mosey back to the field
Frisbee Toss – PAX took turns throw the frisbee. While in the air the PAX sprints towards it. Once it hits the ground, PAX completes an exerise chosen but the thrower
Numberama, Namerama, Announcements, YHC took us out
MOLESKIN
So the Father’s Day Games didn’t go as planned since most of the PAX was a no show. Hopefully we will have better luck next year
Thanks Opus for bring your 2.0 out and for Wilt for ET his friend
Welcome to Bullseye! A rising freshman at Atlee HS how is going out for the football team and loves Archery
SPIT ON THAT!!
1 Comment
Great job fellas! SYITG!!