Always 70 and Sunny
Always 70 and Sunny

Monumental Run


15 strong came out to endure some early summer heat and exercise.

Short route – negative splits. East on Grove, north on Arthur Ashe, east on Monument. Turn at 23 minutes, back in 22.

Long route – heard a couple different versions, TYA didn’t want to think so he went east and came back west. Swirly and BT ran the long Carillon route YHC believes.

Gears – somewhere and return.

Today’s route was designed to obtain some peaceful reflection on the events of the past week or two while visiting a few of the sites the way F3 does it, with vigor and purpose. Hope everyone enjoyed their morning exercise.

Congrats to Bleeder for completing 100 miles in a month, and for TYA, Lug and others making their way across Tennessee. Impressive.



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  1. Swirly (F3 Corporate) on

    Beautiful morning !
    Way to work guys !
    Enjoyed it as always BT !
    See y’all in the gloom..