3 SOT regulars or what used to be the regulars found themselves together at The Source to see what Doozy had on the books for today
Mosey to bus loop COP
DQ’s, Dead man Hangs, Helicopters, Cherry Pickers, Imperial Walkers, Russian Soldiers
Mosey to Door #1 Alternating doors – Merkins and Squats 33 doors total with 20 having an A and a B side. The number on the door is the number to do.
PAX liked it so much we cheerfully decided to do it again but with SSH’s and Plank Jacks instead
BTTF – Hold 6″ for a Ab ring of fire
Numbers / Names YHC took us out
NMS:
YHC has been taking Wednesdays off as a mid week break but I miss this AO because there are so many different things to do. You really don’t need a full cheat sheet to come up with ways to bring the pain to the beat down. I think I will start making SOT a regular stop again.
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Tobit and Bullseye, thanks for not leaving me there by myself today. I’ll be gone next week but I will start coming to SOT on Wednesdays again when I get back, God willing.
That hurt Doozy! …It was great to be back out at SOT this morning. I’ve missed this AO.