Quarantine……well it sucks. Styx was over it and decided she wanted to beat up on the NM PAX for 45 minutes. So on the Q sheet….Styx was to wake up early on Monday.
Here is how it went down….Stretching, laps, then GASSERS…………if you were there you know and if not, be thankful the Fartsack held you in. They were brutal and overall a solid workout!
In all seriousness it is always great to see you kids grow up, take charge and lead. In this case a group of old men (except POG – his birth cert has been requested). I could not be more proud of her!
Have a great day fellas and THANK YOU!
3 Comments
Solid work today men! Great job and I do NOT want to see Gassers anytime soon! Have a great day!
Solid Q Styx. Wilson you left out the 7 minute abs and mary ( especially POG’s call for 30 WWII’s).
Yes Nancy I did omit that…likely because I think I blacked out by then………..