F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Last Call Party of 2

2

2 what has become regulars came out for a Twin Team showdown. YHC had a plan to take Snuff to the name sake this morning because he has never been there. Unfortunately Snuff fart sacked or went with a different AO so at 5:30 Last Call and YHC headed out and away from Twin Team.

COP: under cover in front of ES

DQ’s, Helicopters, Cherry Pickers, Inverted Scorpion Kicks and Scorpion Kicks

Mosey to JRHS Front under cover

Modified triple check more of a double check

Balls to the wall, run front circle X3

Mosey to the side under cover

Bear crawl the length of the overhang stop at each post for 2 count Mountain Climbers, on the way back Crab Walk and Sugar Sticks at each post.

Mosey to the Swamp under cover gates are locked so stay in front

Elevens, Squats and Ball Dippers, run to the first light in the middle of the parking lot

Mosey to the ES playground reminded that if it where not for the virus today would be a Murph day if Honeymoon took the Q

Elevens with Pull-ups and Squat Jumps

Mosey back to the flag

Numbers / Names YHC took us out

NMS: As we were in our COT YHC talked about not having gone to Twin Team because Snuff was not present then Last Call reveals that he unknowingly has never been to Twin Team either. Through some discussion Last Call was under the impression that we called it Twin Team because of the ant hill between the ES and HS. No, No, No my friend we will show you Twin Team in all its glory.

NOTE TO SELF: As you have been told by yourself so many times never change your plan – morning of!!!!!! Name it and Claim it Baby.

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2 Comments

  1. Way to push Last Call, it was great getting to talk with you and getting to know you a little more.

  2. Great job this morning Doozy. You have brought the hammer down all week and my body is feeling the pain. Not sure how excited i am about experiencing the “real Twin Team” but certainly willing to take one bite at a time. Thank you for leading and the chatter along the way.