4 X 4 X 4(cubed) = ? (where is Tobit)

4 Healthy Warrior made their way to The Forge this windy morning to try to get in a beatdown before the rain sets in. YHC arrived a touch early as he usually does and not long after Wedding Singer parks his sled in the lot, wanders over to YHC’s car to ask if a mile run was in the plan. YHC has no plan so Singer elected to get some EC on the last day of the challenge and off he went into the gloom. With two other PAX showing up we mosey to the COP in the 3rd lot from the right.

COP: DQ’s, Helicopters, (Wedding Singer is back) Cherry Pickers, Inverted Scorpion Kicks, Hello Dollies, 5 burpees OYO

Mosey to the next lot down: Four Corners

Corner 1 – 10 Rosalitas, Corner 2 – 20 American Hammers, Corner 3 – 30 Sugar Sticks, Corner 4 – 40 LBC’s

Mosey to the next lot down: Four Corners

Corner 1 – 10 Diamond Merkins, Corner 2 – 20 Shoulder tap Merkins, Corner 3 – 30 Hand Release Merkins, Corner 4 – 40 Merkins

Mosey to the next lot up: Four Corners

Corner 1 – 10 Copperhead Squats, Corner 2 – 20 Jump Squats, Corner 3 – 30 Lunges, Corner 4 – 40 Heal Raisers

Mosey to the next lot down: You guessed it Four Corners

Corner 1 – 10 Burpees, Corner 2 – 10 Hand Release Merkins, Corner 3 – 10 American Hammers, Corner 4 – 10 Heal Raisers

Mosey down to the bottom circle: Man Killers

Only one way back to the top: Light poles do one merkin at each pole until you get to the street.

Time left on the clock: Mosey to the flag area where the hill is

6’s basically 11’s but we don’t have time for 11’s

Bernie Sanders up the hill 5 Jump Squats, Run down the hill 1 Jump squat and so on and so forth until time is called

Numbers / Names YHC took us out

NMS:

PAX seemed to really like the merkins four corners, mumble chatter intensified after the 30 hand release merkins something about killing Doozy burying the body or along those lines. YHC believes it was repeated after the Man Killers and on the way up the light poles. YHC has the Q at Twin Team tomorrow and Snuff was inquiring about what that workout was so far be it from YHC to not show Snuff the namesake that is Twin Team tomorrow.