1 Monster and seventeen other dudes posted on the perfect morning for a run. Weather was 70 and sunny. Route was west on Grove to 3Chopt, put a foot on 3chopt, run back to MM to the bus circle. Thugs ran the whole shabang and crushed it. Most of the supporters did 5k the hardway (25 merkins and 25 squats every 1/2 mile).
Congrats to THUGGZZZZZZ for dedicating himself to something and getting after it. In that light, he announced post run that he would do a 10K at the beginning of August. The first annual Bone Thug 10k is now on the books.
TYA OUT
10 Comments
Congrats Thug, now on to the next challenge.
Well freaking done Bone Thug!! Can’t wait to see what’s next.
Right on BT, congratulations! Cheers from CB!
Well done, Thugz!
Respect Bone Thug! Way to crush it brother. 10K – no sweat!
Congrats Bone Thugz! Keep pushing!
Thugzzzzzz !!!!!
Thank you for calling me out on my BS! You were right, and I knew you were the moment you had that look in your head. I’ll never forget what you told me that the best way to get over failure is to have some freaking success!
Thank you for calling me out on my BS! You were right, and I knew you were the moment you had that look in your head when you were at my house. I fed you so many excuses, and you saw through every one of them and broke me down like a champ. I’ll never forget what you told me how that life has a way of putting you where you need to be, and the best way to get over failure is to have some freaking success! Success was had, and I want more! On to the next challenge!
Hardywood,
I can’t thank you enough for your guidance, your patience, and your faith in me on the days when I didn’t have it. You kept me out of my own head, which is no small task, and focused on the goal. I could never in this life pay you back for the amount of coaching that you invested in me, but I’ll never stop trying. It’s on to the next goal! I’ll see you at the crossroads.