530 Hit and off the New Market Pax went! A quick lap arounnd the hood and back down to the clubhouse!
LBCs x 25
Jazzercize x 10
Mosey to top of lot
WWIIs and Jump Squats
Lunge for the 6
All pax do exercise called, as soon as a PAX hits a 100 they call it out and the entire PAX sprints to the top of the hill, and mosey back down.
Exercises included : Squats, LBCs, Box Cutters, Monkey Humpers, and APDs.
Numberama, Namerama, Wilson took us out!
Strong work fellas, Awesome to watch POG and Rosetta challenge each other on the sprints.