Tuesday, November 24
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Tobit +1

2

Four socially distant warriors of the gloom arrived at Timberwolf and found a Hot Potato Q. Here’s how it went down.

Bullseye COP:

  • Don Quixote
  • Windmills/Helicoptors
  • Side Straddle Hops
  • Merkins
  • Copperhead Squats
  • Etc.

Mosey to bus loop hill for elevens of Merkins and Jump Squats. Bernie Sanders up the hill each round. Unfortunately Tobit was the only one with the ability to appropriately count. So the rest of us just added one to his count.

Next came 3 rounds of Crawl Bears up the adjacent hill to the edge of the woods.

Tobit’s turn for a Dora, rotating one partner runs full bus loop while the other does:

  • 50 Burpees
  • 200 LBCs
  • 300 Monkey Humpers

Boberry Q

Mosey around back of school for alternating Balls to the Wall, People’s Chair, and Donkey Kicks then BTTF

Number-a-ma, name-o-rama, announcements: prayers for Tobit’s relative who is self employed and business is shut down due to COVID19. YHC is reading a book through church men’s book club that seems to be relevant to the F3 demographic: The Common Rule by Justin Early, highly recommend.

PeeDee took us out.

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About Author

F3RVA member since 9/26/19. Came to fIrst beatdown OYO, Q'd by Marmaduke. Welcomed by Hermes, Rosie, Honeymoon, Cerrano, Bullseye, Nancy Lopez, Lugnut, Punxsutawney. Proud to be part of the fine group of men that is F3RVA. Husband, Father, member of the community.

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