Always 70 and Sunny
Always 70 and Sunny

Swirly gifts Oyster the Q


If Swirly hands you the hot potato at WDOG do you keep it, love it, cradle it and make it your own? Or do you just give it away like it meant nothing!!

The Thang:

Mosey to the still closed, will it ever be open again Carillon.
Swirly: COP
Knees to Elbows
Wilson Wife
3 inches
Fudd Wife
3 inches
Swirly – passes the Hot Potato to Oyster

Oyster takes the Q

Mosey to the Circle – Triple Check
Exercise: Flutter Kicks, SSH
Run: Back Peddle around the Circle

Mosey to the other Circle – 3 rounds
10 Merkins
Run to the bottom – Back Peddle Up
10 Merkins
Run to the bottom – Karaoke back
10 Merkins
Run to the bottom – run back

Mosey to the fence: Triple Check
Exercise: Monkey Humpers, Squats
Run: 3 Trees, 6Trees, 9Trees

Mosey to the Field: Triple Check (or 2 groups of 5 – whatever you guys want to do).
Exercise: Cherry Pickers, Carolina Dry Docks
Run: to the end of field and back
time ran out – Catch up to the six and head back to the flag.

Mosey back to the Flag for COT:
Counterama #10
Announcements: See below
Bodo’s took us out. It’s ASH Wednesday Ya’ll


Swirly, thanks for passing the Hot Potato to me; Sorry Fellas you don’t share the Hot Potato when Swirly gifts it to you. How about the gloom this morning.

Prayers to Sippy Cup who had a bike accident and will be on the mend for a bit. Sippy we are praying for a quick recovery, we will see you back in the gloom vey soon.

FRIDAY 2/28/2020: It’s Amateur Day at RAMMS Gears – Honeydo will be leading the bike ride on Friday. Mary Munford 5:30am Friday… Bring what ever bike can…


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  1. Well done Fellas. You can’t go wrong with a series of triple checks. Don’t forget it’s Amateur Day at Ramms Friday. Bring the Huffy. See you in the gloom.

  2. Swirly (F3 Corporate) on

    Proud of you Oyster way to step up and accept the gift brother !
    Way to work guys.
    See y’all in the gloom..

  3. Once Oyster got that potato, he was determined to scrub it, peel it, boil it and mash it. No potatoes for you!!
    Thanks guys, good to be with you in the true gloom.

  4. Great Potato Oyster! Glad to be part of this beat down. Having Hardywood, oyster, hitchhiker and Handshake as partners made the gloom fun. Nice fog for hunting trees! Gloomy morning! Cheers…CB