Swirly gifts Oyster the Q

If Swirly hands you the hot potato at WDOG do you keep it, love it, cradle it and make it your own? Or do you just give it away like it meant nothing!!

The Thang:

Mosey to the still closed, will it ever be open again Carillon.
Swirly: COP
SSH
Helicopters
Knees to Elbows
Wilson Wife
Plank
3 inches
Fudd Wife
Plank
3 inches
Swirly – passes the Hot Potato to Oyster

Oyster takes the Q

Mosey to the Circle – Triple Check
Exercise: Flutter Kicks, SSH
Run: Back Peddle around the Circle

Mosey to the other Circle – 3 rounds
10 Merkins
Run to the bottom – Back Peddle Up
10 Merkins
Run to the bottom – Karaoke back
10 Merkins
Run to the bottom – run back

Mosey to the fence: Triple Check
Exercise: Monkey Humpers, Squats
Run: 3 Trees, 6Trees, 9Trees

Mosey to the Field: Triple Check (or 2 groups of 5 – whatever you guys want to do).
Exercise: Cherry Pickers, Carolina Dry Docks
Run: to the end of field and back
time ran out – Catch up to the six and head back to the flag.

Mosey back to the Flag for COT:
Counterama #10
Namerama
Announcements: See below
Bodo’s took us out. It’s ASH Wednesday Ya’ll

NMS:

Swirly, thanks for passing the Hot Potato to me; Sorry Fellas you don’t share the Hot Potato when Swirly gifts it to you. How about the gloom this morning.

Prayers to Sippy Cup who had a bike accident and will be on the mend for a bit. Sippy we are praying for a quick recovery, we will see you back in the gloom vey soon.

FRIDAY 2/28/2020: It’s Amateur Day at RAMMS Gears – Honeydo will be leading the bike ride on Friday. Mary Munford 5:30am Friday… Bring what ever bike can…