COP
Three showed up this cool rainy morning and we moseyed to an overhang by the entrance to warm up with:
20 SSH, 10 DQ, 10 Imperial Walkers, 10 Russian Soldiers, 20 LBC’s, and 20 Merkins
THANG
Triple Check 1
WE went to the bus loop and Partner 1 ran the lap as the timer, Partner 2 performed american Hammers and partner 3 Dips on a bench. We rotated Partner 2 Dips, Partner 3 ran the lap and Partner 1 American Hammers. Then rotated again where Partner 1 Dips, Partner 2 Ran the lap and Partner 3 American Hammers this would complete one rotation. We performed 3 rotations for a triple check.
Triple Check 2
WE went to the bus loop and Partner 1 ran the lap as the timer, Partner 2 performed 40 Merkins, and partner 3 LBCs . We rotated Partner 2 Merkins, Partner 3 ran the lap and Partner 1 LBC’s. Then rotated again where Partner 1 Dips, Partner 2 Ran the lap and Partner 3 American Hammers this would complete one rotation. We performed 2 rotations and had to return to the flag for COT.
COT
Numberama, Namerama – we discussed upcoming spring break with kids, and YHC took us out.
