Always 70 and Sunny
Always 70 and Sunny

Do not let Handshake play poker


Six strong warriors made their way out to HBR to wonder if anyone grabbed the Q overnight. Hot Potato was announced and we went about our way

Handshake: COP – SHH, Don Qs, Flutterkicks, HRMs, Incorrectly done Scorpion Kicks. Mosey to pullup bar for morning call – 5 Pullups per man while others do 5 Merkins. Jump the fence and commence with a mini-beast of: HRMs, WWIIs, & Squats. Pass Q to YHC

Mosey to PES back lot to find coupons. 35 Overhead presses, run loop. 30 Squats run loop, 20 Sit N Press & loop, 25 Swings. Deposit coupons back and hand over Q to Lighthouse. Down to Heartrbreak Hill.

Run up hill, 5 burpees, back down & 1 burpee. Repeat but 2nd round Bernie up then 3rd round Crab walk up. Boberry gets Q, aka “It’s Bo time…”

Triple Check – Donkey Kicks, Dips, & run up to dugout. Call for time back to flag – 90 seconds of mary. Lighthouse took us out.

NMS – Great to have Loose Goose back out at HBR and some Winter Tour visitors. BB title comes from Handshake trying to trick the pax with a called cumulative burpee beast call of which the PAX was not falling for it. Not much of a poker face on Handshake… Mumblechatter ensued as of whether an All Burpee Beast can be done to which YHC said yes it’s happened at 45MoM, Toga took that Q on a few years ago.


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  1. Great to be back at the home AO with all of my Winter Tour travels. Let’s hope the coupons stay there for a few more months.

  2. Enjoyed the visit on the winter tour fellas. That was so nice of the construction workers to leave us some coupons… SYITG!