Non Convertible Gloom in DaVille

6 Davillians embraced the wind chill in the teens for another day in the gloom.

This is how it went down

Mosey to side of the school

COP (ALL IC) – 4 Burpees OYO, SSH, Helicopters, Hillbillies, Merkins, Scorpion Kicks, LBC’s, Arm Circles

Mosey to the Teacher’s parking lot

THANG

Pole Smokers – PAX on their 6 hows’ either 6 inches or raise to 45 degrees. First guys does 10 Gas Pumps and runs to the end. Switch, Rinse, and Repeat 3 rounds

Light Pole Set – Running backwards down the service road stopping at 5 light poles completing 5 Burpees

Keep Moseying to the Hill

11’s – High Knees up the hill, 1 Donkey Kick on the fence, run down and complete 10 WWII Sit Ups, Rinse and repeat; YHC called audible at the halfway point

Mosey to the football field parking lot

Partner work – 10 PLT then touch a school bus, switch and repeat. 20 PLT then touch a school bus, switch and repeat.

Native American Run back to the VSF

1 MOM – Superman

Numberama, Namerama, Announcements, YHC took us out

MOLESKIN

Great to come back to the orginal AO for YHC. Life has been tough with two kids lately so always good to get out in the gloom

YHC enjoyed how the PAX waited for the 6 during the run down the service run. Good example of Iron sharpens Iron

SPIT ON THAT!!