Nov. Murph

By Honeymoon on December 11, 2019

13 strong for the Murph today! Mossy to the main playground = 1mile 10 rounds of the below with each round consisting of the following exercises. • 10 pullups • 20 Merkins • 30 squats

When: 11/22/19
QIC: Honeymoon
The PAX: Tobit, Double Mint, Wojo, Resiavour, Peedee, DTH, Wilson, POG, Marmaduke, Hermie, Honeymoon, Serano, Doozie

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