Always looks better on paper

21 of RVA’s finest came out and humored YHC is his efforts to try something new at Dogpile.

This is how it went down

Circle up around the SF for the disclaimer and the plan for the day

COP replaced with the Cotton-eyed Joe – Cotton Eyed Joe by Rednex (3:14) Start with SSH to music when singing starts. When Banjo (as well as the fiddle) solo starts switch to Hillbillies, then music changes and woman sings, switch to merkins, Then switch back to Side Straddle Hops when man sings again. Rinse & Repeat: Man singing: SSH / Banjo solo: Hillbillies/ Woman singing: Merkins

THANG

The PAX counted off into fours and formed groups. YHC gave instructions on the fact that there are 4 stations set up throughout Dogpile (YHC should have given additional details but more on that later).

Objective – Be the first team to complete all four stations with these simply rules: Must stay as a PAX an the Cinder Block Coupon just go with you to every station

With that the PAX was off

Station #1 (The VITA Trail) – Miles of Merkins – Run the loop, stop 10 times and complete 5 Booyah Merkins and 5 Workins

Station #2 (The Nickel Bridge) – Bridge the Gap – Form a line. Leapfrog over each other down the bridge till you reach the river. Run backwards to the start

Station #3 (The Pipeline) – Triple Check – 1. Run the loop, 2. LBC’s, 3. Coupon Swings. Once completed find a log to carry to the next station

Station #4 (The Rusty Cage) – Team Cage – As a PAX, complete 100 Burp Ups, 100 Jerkins, and 100 Dips

Mosey back to the SF for Numberrama, Namerama, Announcements, YHC took us out

MOLESKIN

Well you win some and you lose some. YHC learned today that sometime even if you want things to be a surprise, its better give more information.

YHC had marked each location starting area with glow sticks but some of the glow sticks were hard to find. The result, the PAX was confused and didn’t finish

YHC does hope that the PAX enjoyed something new and hopefully next time things will go a lot smoother

ANNOUNCEMENTS

• Thanksgiving Day Convergence – 6am at 45MOM. Hour long, coffee afterwards
• TYA has the Q at No Toll
• Forest Hill Park Loops start 7 am Black Friday

SPIT ON THAT!!