Always 70 and Sunny
Always 70 and Sunny

Q for Tomato Run?


No Q signed up today as I was last and able to type the BB that makes me the Q. We had two groups run today where Mud Face and No Idea do their route around the school buildings.

Craney Island Route – Trout, Marco Polo and Corned Beef went over the track hill to Atlee station road, we turned right on Dewitt to Aaroe Drive left down hill on Ashlar Pl and back up and a right on Dewitt left on Westone road left on Atlee station road to left on Giles farm road to the parking lot in the rear of Cool Spring Baptist Church returning to Atlee Station road, we returned to Giles subdivision to turn circle and back to Parking lot for a little over 4 miles. Thanks to Marco Polo’s pace we all posted a sub 8:45 avg mile pace for 4 miles. We did 25 merkins to get our merkin challenge reps going for the day.

Numberama, Namerama and Marco Polo took us out.

No Idea – Safe travels today on your business trip we will see you soon.


About Author

I grew up in Roanoke, Va. Class of 1985 Cave Spring High, class of 1989 VMI Civil Engineering. Worked for Turner Construction in Jacksonville, Miami and Cincinnati, Moved to Richmond, Licensed Class A contractor, and work for Westminster Canterbury Richmond managing their major expansion for the next 4 years. I am married to a Librarian Betsy (UVA grad) and proud father of two awesome teenagers George (aka Hash-F3) and Lucy.

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