Is that your glove I smell or a Murph?

4 Davillians unaware of the plan at hand arrived ready to roll

This how it went down:

THE MURPH

Mosey around the school grounds from north to south and east to west

10 Rounds of the following:

10 – Pull-ups
20 – Merkins
30 – Squats (modification for Opus LBC’s)

DNT so mile back

Mosey to the SF, Numberrama, Namerama, Opus took us out

MOLESKIN

YHC was surprised to see Opus out since he mentioned his knees were acting up. He rolled in the minivan, mentioned he has been up since 4 and knees feeling better. Just has a precaution, YHC advise him to modify squats with LBC’s. Good to have him out and healthy

While setting up the SF, YHC noticed his glove needed a good cleaning. Opus also noted this wondering what the smell was during the run

Mud Face crushed The Murph. The one of us to get in some sort of run before time had to be called

ANNOUNCEMENTS

• Corned Beef has the Q tomorrow at The Creek marking his 100th post!
• Keep Posting, EHing, and stepping up to Q

SPIT ON THAT!!