F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Coupon Day at GridIron

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This falls under the category of “better late than never.” Nine of the faithful posted last Saturday at GridIron.

Light warmup with the usual stuff. Grab coupons. Mosey to field and do 2 laps around 1/2 perimeter. At corners do 1 coupon burpee, then 2, 3, 4 .. 8. Ark loader along length of field with coupons. Death crawl/lunge; then Death crab/lunge. Jack webb with coupons to 10. Native American run to front of shool. Exit Attila for little league, leaving 8, a perfect number for a quad check with coupon wall sits, sit and presses, lawn mower, and run bus loop. I am sure I forgot some shi**. It was all done on the fly. Feel free to add exercises by comments below.

Moleskin: We would love to claim Opus as a GridIron regular, but he admitted that he just came because he slept late. Either way, he is a welcome addition. All others came up through the GridIron academy system. Earthworm is regaining form after long medical leave. White Deer exhibited extreme gas (nothing new there). Tater led most exercises that involved mobility. We need to pair him with Rosie so those two can (almost) kill one another. Pinto seems to be getting faster each week. Attilla is a rock solid leader across the board, but had to do a legit LIFO due to little league. Byproduct may have gotten (re)married in Amsterdam. My coupon workout helped Blue Moon with his MTT 20 miler on Sunday.

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