Pre Evac Run

2 runners arrived at The Village at Brunswick Forest for a little pre-evacuation run.

YHC got the word last night that the coastal beaches Brunswick County North Carolina (where YHC is on vaca at the moment), have to be evacuated starting at noon today. YHC wanted to make sure he got at least one post at the Leland AO’s of F3 Cape Fear

YHC arrived at 5:27 to a empty, worried he would be running parking lot repeats. Luckily Lasorda showed up shortly after

We put in a little overtime and got in just under 6 miles Good to meet Lasorda and learn more about the Leland and how that area is growing in the F3 community.

SPIT ON THAT!!