F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Creative new route

8

14 warriors posted on a perfect July Morning. Relatively cool weather for this time or year. Route was up the hill, to St. Christoper Road, right on Patterson. 23 minute out, 22 minutes back.

NMM

Great weather for a run this time of year, humidity was down and it actually felt a little bit cool out there.

Lug and YHC were chasing each other the entire way. Great to have someone to push you along when you want to take a little breather along the way. Thanks to Lug, I made it back to the flag in 21 and a half minutes. Honestly, most of the time was made up in the last hill. Took me 5 minutes to climb and four minutes to descend. I was helped along a little bit by Splinter catching up with me on the way down. Since I thought it was Lug, I was all but sprinting down the hill.

Glad to have some of the vacationing guys back. Gomer pyle back from Europe, and Swirly from down at Holden beach. Bleeder didn’t make an appearance from the Jimmy Garroppolo islands. Can’t wait to hear how his trip went.

Everyone, including Saab, loved the creativity of this route…

Prayers for Helix’s daughter.

TYA OUT

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8 Comments

  1. Swirly (F3 Corporate) on

    Great running with you Gomer – welcome back brother..
    Jimmy Garapolo – Beautiful !
    Good route TYA !
    Awesome morning ..
    See y’all in the gloom..

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