Six of Batteau’s Finest posted, Swirly among them. F3 RVA Feng Shui is right again. Let’s see how we decorated:
Swirly Q: Mosey to the kitchen. SSHs / DQs / Helicopters / Imperial Walkers / Merkins / LBCs
Faceplant Q: Mosey to Living Room. 25 couch dips in cadence. Mosey down to the basement. Partner up. Dora Dora Dora. Merkins / LBCs / Squats while partner runs up to the front parlor and back.
Vinny Q: Mosey up the back deck steps to the rock garden. Same partners grab a rock and partner carry to the back yard. Touch a tree – Batteau style. Round 1: Partner 1 holds plank with boulder on his back. Partner 2 bear crawls to three trees and back. Rinse and repeat. Round 2: Partner 1 polar bears to 2 different trees while partner 2 does WWII presses. Round 3: Partner 1 crab walks to designated tree while Partner 2 does curls.
Posh Q: Partner carry the rocks back where we found them. Partner 1 sprints to the light pole and back – switch. Leap frog back to the depository. Partner up. Partner 1 performs merkins while partner two drops down into the cellar and performs 15 dips. Repeat the cycle x 3.
YHC took us out.
Announcements: Memorial Day Convergence at Tredegar. 7:00 a.m. – I believe.
Puppy Pile the last Sat. in May (June 1st). 7:05. See Marv
New DaVille AO launching May 30th. The Anville. See the PreBlast
NMS: Plenty to be thankful for today. Having Swirly back means his M is recovering. We are glad she is feeling better, but continue with our thoughts and prayers as she continues to recover. Whatever you need brother, just let us know.
My FIL was diagnosed with kidney cancer this past week. The good news is they say they can fix it, perhaps even without operation. Either way, the M and I are thankful for him and the fact that the doctors are upbeat about the prognosis.
Have a great week, men. And take the time to “stop and smell the roses.” This is a busy week for many headed into the holiday weekend. Slow it down, and enjoy it. The weekend will get here soon enough.
Nice breeze this morning. Paired well with the monster beatdown. Have a great day.
Nice looking beatdown! Welcome back Swirly!
Thanks guys – great to be back – excellent workout.
See y’all in the gloom..
Great work guys. Great to see Swirly back in the gloom. Continued prayers for Swirly’s M and prayers for you FIL, Vinny.