Seven masters of the gloom arrived at SOT on the 1st Day of Spring to find temperatures hovering around freezing and no Q on the Q sheet. A hot potato Q was called that went something like this:
Mosey to front of the school for COP (which included, but is not limited to):
Copperhead squats, SSHs, LBCs, Moroccan night clubs, etc.
Mosey behind the school via 5 broad jump burpees, 10 lunges (each leg), and 10 inch worms.
Toss the Q to Doozy.
Mosey down the hill towards the track for a brief wall sit.
Partner 1 runs the hill while partner 2 performs ball dippers and partner 3 performs squats.
More wall sitting.
Toss the Q to Gumbo.
Mosey to a set of bleachers. PAX does 20 dips, 20 inclined merkins, 20 jump squats, and runs a lap. Repeato with 30 dips, 30 inclined merkins, 30 jump squats, and a lap.
Toss the Q to Lugnut.
Hallelujah mosey up the hill to the tennis courts for suicides.
Round 1: forward suicide and perform 25 LBCs when done
Round 2: backward suicide with 25 LBCs at end
Round 3: sideways suicide with 25 LBCs at end
Toss Q to Tobit.
Mosey back to parking lot for two rounds of burpee shuffle and 5 MOM which included 30 American Hammers, 30 Alabama Prom Dates, and 30 Rosalitas.
Numbers, Names, Announcements, Doozy took us out.
GrowRuck events this weekend.
YHC noticed this morning that a BB had not yet been posted for SOT….and thinks “what’s up with that?” Then YHC thinks….”wait a minute, was that supposed to be me?” If so, YHC definitely needs an SOP refresher on hot potato BB protocol. Is it a) “He who calls the potato is thereby responsible for penning thee BB” or b) “He who is lastly called for the potato is hereby proclaimed the responsible party in all BB matters”??? ….YHC supposes when it comes down to it…who cares….so as long as the BB gets posted.
Some mumblechatter this morning centered on Mr. Roper’s 30 hr drive back to Richmond from Denver after getting stuck there due to four cancelled flights. Also discussed was Roper’s uncanny ability to continue verbal communication (without ceasing) even while attempting to breathe and count. It’s definitely a talent.
Great job this (er yesterday) morning fellas!