F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Splinter Tried to Q

5

Thirteen brave soles emerged from their car’s, some expecting a Lockjaw Q. Alas, they received a Splinter Q tribute to Lockjaw but in reverse/inverted/backwards order. It went something like this:

Reverse Pitchfork
4 miles – Out river road exit, through RR shopping center, down Westham Station, up S. Ridge to the light. Return to the start.

5 miles – Same as 4 but on the way back hit Old Bridge to Highland

6 miles – Same as 5 but also add on the other section of Old Bridge and add Panorama. There were a few 5+ folks that skipped the second Old Bridge but added Panorama.

YHC took us out.

Moleskin
Great turnout today on a fabulous morning for a run. There was great admiration and excitement when YHC suggested that he had a route planned as a backup for Lockjaw today. One can only take that level of excitement as a compliment.

Swirly secured the AO this morning, which included a brief discussion with a security guard about the need to corral a fox on the other side of the lake. Fox, not rabbit. Either way, we stayed away from that side of the lake and enjoyed the sights and sounds of Westham Station.

Great to be back out there, even in limited capacity. See everyone in the gloom.

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Splinter out

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5 Comments

  1. Wedding Singer has another gear, and he used it today. Solid push on the back half of the course.

  2. Swirly (F3 Corporate) on

    There is that dang fox….
    Glad to see everyone liked the grey BRR shirt I was rockin this morning – right Saabski 🙂
    Enjoyed running with you Hutton .
    Good route Splinter – been awhile since we ran that one – thanks for stepping up this morning – like that new ride bro!
    See y’all in the gloom..

  3. Great run guys. I liked all those switchbacks because you keep crossing paths everyone else. Swiper, great running with you. Those hills brought back BRR flashbacks!

  4. I was hoping for Splinter’s signature intervals, but this was a good second best….