Always 70 and Sunny
Always 70 and Sunny

Its not about you!


9 warriors posted on a warm sunny Tuesday morning for a run. Route was Mount Henrico for all except Sippy. Sippy’s route was out and back on Grove.


Swirly got lost before he left the Robins center parking lot. He has done the route nearly 20 times and has only executed the actual route once. I don’t know what the confusion is, it is the same overtime. I was running without glasses this morning (due to the sun’s glare) so I couldn’t identify when Singer and Vinny started to follow Swirly and Bootleg. We corrected quickly and got back on path. Bleeder pulled a Fudd somewhere along the route, maybe on the loop, only one way to find out exactly where.

This morning was a fine example of why F3 works. Given the sun and the heat, YHC was looking for every excuse to not post. Despite my best efforts, I decided I couldn’t think of a good reason and posted anyways. Once the run was started, all was well, and the misery from the sun and heat was gone within a mile. So, thanks everyone for posting, it definitely motivated me to keep driving towards the start line and get out of my car.



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  1. THE Yankee Aggressor on

    Gents, thanks for the run this morning. Vinny, thanks for pulling me along. BT, recover quickly.

  2. Swirly (F3 Corporate) on

    I was following Swiper…
    Hope you get better soon BT…
    Good run guys – way to push..
    See ya’ll in the gloom..

  3. Well said brother. Wouldn’t have been there without you fellas.

    Thanks to Sippy for pushing me and keeping me safe from oncoming cars.

  4. Today was a clear cut example of the power and pull of F3RVA. The emotional swing from the low of getting out of the rack and heading to the AO – to the high of the runner’s high is unreal. Proud of all who posted. Except for Saab…