F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Mobile headlocking

0

Three posted for last week’s Punisher.  We met briefly in the parking lot before hitting the grass for a the COP with Mountain Climbers, IWs, DQs, Russian Soldiers, and Arm Circles.  Comfortable there would be no late arrivers, we moved off campus, moseying south to Wilmington Avenue.  We took the opportunity to knock on the front door of a fellow we’ve been headlocking (Krü and YHC), but he could not come out and play (although the term man-shaming was mentioned).

We stayed on Wilmington Avenue in continuing the workout, stopping at each large tree bordering the street’s inside grassy loop for alternating chest, legs, and core exercises called in round robin, dealer’s choice format.  Upon reaching Hermitage Road again and completing the loop, we moseyed back to Holton and took a spot under the awning near the school gym for some LBC variations and some stretching.  Returned to the parking lot for COT and YHC took us out.

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