F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

“Yes, I like to lick people.”

3

15 Cold Steel F3 Rangers arrived at Mary to finish the first full week of 19 off in style…..including one fine canine friend, Sally. YHC tried to come up with a creative route on Thursday but all YHC could think about was Army ROTC and the KISS method-Keep It Simple Stupid. So keeping with my ROTC education, route explained. Down Grove and R on Boulevard. 4 milers run to Christopher Columbus, circle, and back. 5 milers, run to Carillon and back. 6 milers run to Carillon and one loop around Fountain Lake with a lap around the block at Mary….YHC calcs were slightly off for 6 miles.

Number-ama, Name-r-ama, Announcements: 1/26 Puppy Pile, Q is Ollivander.

YHC took us out.

Naked Mole Skin: Some how in the gloom, YHC heard TYA say “……like to lick people.” YHC believes this deviated from kicking some ass to……..

Swiper thank you for 2nd F during our run and you sandbagger…..Swirly, great pace and 2nd F for the last mile. Super strong finish!

YHC was thinking after COT, hard to open doors at grocery stories when they are all electric sliding doors. O well…

Continue with determination and grit. For we are a solid group that the world and our community needs! Only those who post understand.

Loud and Proud,

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3 Comments

  1. Swirly (F3 Corporate) on

    Enjoyed it fellas – beautiful cold morning for a run.
    See y’all in the gloom..

  2. TYA was defending Brad Marchand – the clown shoe who skates for the Bruins. When I pointed out he licks people, TYA classically responded, I like to lick people too. Maybe you had to be there. You definitely should’ve been there. Way to push boys.