F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Night blindness

0

Before the next one, here’s the last one – from the first Monday evening after the changing of the clocks with evening gloom re-emerging.  From a parking lot full of cars – primarily for parents attending parent/teacher conferences, we began the evening with some quick words and then a mosey to the grass.

COP with mostly favorites – Invisible Jump Ropes, IWs, DQs, Russian Soldiers, Helicopters, and Arm Circles.  Move across the yard to the school wall for Triple Check – People’s Chair, Arm Plank, and mosey to Laburnum and back.

Head around the corner of the school to the bus loop for Merkin Ladder – completing 21 rounds of Merkins starting with one rep and adding one each round to 21.  Hit the curb for 11s with Dips and Hello Dollys.  Remain in place for additional Mary and some stretching.  Jog back to the parking lot for COT and YHC took us out.

Share.

About Author

Leave A Reply