F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Craney That Island

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3 Davillians arrived to winter like temperatures for another addition of the Tomato Run.

Mudface and No Idea did their 3 mile walk/ruck up and down the trails.

YHC tried something new. Out across Atlee station rd up to the Bojangles. Cut across the Kroger parking lot and out to Chamberlayne briefly then right back onto old Atlee Station. Left into Craney Island Estates (the home of The Carpenter and Opus) then stop at The Carpenter house for 25 SSH’s. Loop up the neighborhood to Opus’ house for 25 Smurf jacks. Head back to Atlee station then back to the HS for 3.5 mile. Finish with 5 minutes of Sprints in the parking.

It was good to get back for run either of it was almost freezing.

SPIT ON THAT!!

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