Five of the faithful posted at GridIron on a comfortable autumn morning. Johnsonville (YHC) took the Q, and this is what went down, more or less:
Slaughter Starter (20 burpees)
15x Scorpion Kicks
20x Goblet (slow) squats
Karaoke back and forth parking lot lines
curb crawl clockwise around raised bed, then run around parking lot
rinse and repeat in the other direction
Longish distance elevens with balls to the wall against restroom and Australians on playground
Indian Run around ball field and gridiron field
Elevens with donkey kicks against restroom wall and inclined merkins along raised bed in parking lot.
Mosey back to gridiron
Elevens with dips and seated leg extensions on bleachers.
Mosey back to grass near restrooms for Mary
20x Alabama Prom Dates
20x Mt. Climbers
20x flutter kicks
20x Hello Dollies
2x Greatest Am. Hero
2x Ring of Fire
COT with YHC taking us out / Coffeeteria
It was good to have Offshore out. Attila had to leave several minutes early for little league, but it was excused. Great work men!