The humidity came back for the start of the work week and the 5 men at River Run. 5 miles route for all, or so we thought. The route is into Tarrington and up the hill to Robious, back down the hill and do the Ashwell loop.
When YHC and Olivander decided to add an extra turn we thought we saw Singer starting around the loop, apparently this was not him. Ran into Gumbo and Honeymoon who thought Singer was behind them so YHC and Olivander circled back to find Singer. After a couple hills and no Singer we turned around and headed back to the AO. Singer found us in his car and let us know that the man we saw was A) obviously not him and B) he had taken a different route back to the AO. No worries, everyone got back safely and Olivander and YHC got a little extra mileage in, with a great push at the end too.
This was Olivander’s first time at River Run and the hills of Tarrington. It’s no BRR but it’s decent prep for the hills there. Hope you make it back out again soon. Due to the extra mileage the COT was missing a couple PAX, TClaps to Gumbo for sticking around and waiting for us, also for doing Freddie Mercuries as we rolled into the parking lot.
Labor Day Convergence – Three Lakes Park – 7am – See Pre-Blast or Spit for more info
F3 RVA 4 year anniversary Convergence – Sept 22 at Dogwood Dell – 6 am workout, 7 am Race
CSAUP – October 20 – plan to run a little or a lot – you against you