15 strong posted for Mary this morning and here is how it went down.
Mossy : 10 burpees – Windmills, Helicopters, IW’s, SSH’s . LBC’s, APD’s Flutter Kicks
Curb Crawl Ladder: 1-6 and back down.
Partner leg toss – 3 sets of 20
Triple Check : run the black top perimeter – WW11’s and LT. Dan’s
Polarbears to the fence – 10 donkey kicks – repeat 3 times
Indian Run the full square of Mary.
Ring of Fire – 10 merkins
Mary – 6 inches
YHC had to borrow some gloves from Bleeder this morning cause he left the smelly things in the back of big blue and as ya’ll know it rained like a motha last night- thanks Bleeder ! Saabski was in rare form this morning – atta baby Saabski – hey congrats on the Q5 Amber alert 🙂 Goldberg crushed the triple check – way to push buddy.. BT smoked the polar bears (which are always a crowd pleaser) . Posh, Swiper, Handshake, Firemen Ed, Olivander Vinny, Keymaster all – crushed the Indian run – Bleeder, Loose Goose, Spit, Pucker all banged out the ring of fire. And the 6 inches was destroyed by the pax – lots’ of grunts and moans coming from the grounds of Mary this morning..
Excellent job guys – it was really humid out there… Way to push . Thanks for taking us out today Sabbski – well said buddy.
See y’all in the gloom..