10 winter warriors escaped the fartsack this morning for yet another chilly beatdown at NoToll. We are now 100 days into 2018 and winter still has a grip on the weather, causing the PAX to keep their winter gear out of the attic for now. Theme of the day – 100
Mosey to the parking lot for a warmup of SSH, DQ, Helicopters, IW and LBC.
Mosey to soccer field 1 for 4 corners – 25 merkins at the start, and 25 merkins at each corner around the field; Round 2 – 20 2-ct Flutter Kicks at each corner, repeat the first corner
Mosey over to the pavilion for Dora 100s. P1 runs across the field, P2 completes 100 Makhtar N’Diayes, 100 dips, 100 Monkey Humpers
Field on the other side of the pavilion for a jump squat ladder – 1 Jump Squat, run across the field, 2 JS continue up to 10 and back down to 1. LBCs on the soft grass for the six – Once the 6 comes in 50 LBC IC (100 total)
Mosey back to the basketball courts – partner up. P1 donkey kicks to 100, P2 run across the courts
Ring of Fire – 10 merkins, Mary – Freddie Mercuries, American Hammer, APD; 10 merkins each OYO
Excellent work today. First, thanks to Gumbo for relinquishing the Q for today. He had some last minute business travel and since the Q sheet for NoToll is always full YHC was happy to take over. We started with 8 but had a nice even 10 by the end of COP, things aligned well for the 100th day of 2018. Many ways to get to 100 and we didn’t even get to all of them.
The self proclaimed Luddite of the group, Roscoe, asked for IT help to sign him up for the Q at SOT tomorrow. DK, our resident SOJ IT manager, is unable to fix Roscoe’s issues so we are reduced to adding his name to the Q sheet whenever he asks. Roscoe, if you are able to find your way to an internet cafe, you have the Q tomorrow.
Great to see Posh back out and Flange becoming another NoToll regular. Hopefully the warmer weather is on the way and we’ll be able to put the long sleeves away soon. CSAUP is approaching, final preparations and tapering are in effect.
Prayers for Lab Rat and his father. Flashdance and his uncle. Marmaduke should be adding a member to his family tomorrow. His M helped him set his “priorities” straight and don’t think we’ll seem him for a little while.
Thanks for the opportunity to lead this group of strong men this morning. Have a wonderful day.